Ted Talk: Your Words May Predict The Future of Mental Health

Posted by asiadmin - May 23rd, 2016

“Can the way you speak and write today predict your future mental state, even the onset of psychosis? In this fascinating talk, neuroscientist Mariano Sigman reflects on ancient Greece and the origins of introspection to investigate how our words hint at our inner lives and details a word-mapping algorithm that could predict the development of schizophrenia. ‘We may be seeing in the future a very different form of mental health,’ Sigman says, ‘based on objective, quantitative and automated analysis of the words we write, of the words we say.'”

Tags: , , , , ,

Ten Strategies to Avoid Relapse: One Mother’s Perspective

Posted by asiadmin - May 20th, 2016

candles-14218501)  Set boundaries and present options.


2)  Avoid ongoing negative criticism. Patience is a virtue.


3)  Keep your voice at a low, even tone. Don’t fight, and no screaming matches.


4)  Use behavior modification. Every chance you get, praise and reinforce positive behavior.


5)  Find a peer-to-peer support group. Normalize your loved one’s life as much as possible.


6)  Seek additional sources of support, such as counseling, psychotherapy, and cognitive coaching.


7)  Identify and build on your loved one’s strengths and the activities he or she enjoys.


8)  Focus: together, set short- and long-term goals, and take small action steps.


9)  Strive to establish a good relationship and good rapport.


10)  Exemplify hope, courage and faith.

Tags: , , , , , , ,

Mother’s Story: Emotional Stages Before and After Diagnosis

Posted by asiadmin - May 13th, 2016

mother-and-child-sculpture-1527087I had a well-mannered son who was handsome (and still is), a sharp dresser, smart, and driven. He was crawling at five months and walking at nine months old. He was reading by the time he was three years old. Eace was ready for kindergarten. In addition to reading, he knew his colors and numbers. He had good reasoning skills and by second grade he was writing his own books. In the back of a book, called The Turkey Trot, there was an Interests or About the Author section and he said he wanted to be a doctor. He liked swimming, skating, competitive games, riding a bike, playing basketball, and working with manipulatives such as Lego’s, building blocks, numbers, letters and puzzles. I concluded that he was on the right path.

Eace was in gifted and talented classes in elementary school. I understood the school-to-prison pipeline. Basically, prison projections correlate with third grade reading scores. My child was not at risk. In third grade he was at or above a third grade reading level. In high school, due to one specific role model, Eace aspired to go to college and become an architect. He was excited and responsible when he got his first, and only, car.

We were extremely close and he was exceptionally respectful to me and others. From my perspective there is nothing like the bond and relationship between a mother and her children. Eace had it all, including the girls. I often told him when he was in high school that he could be a model. Joy flowed in abundance and he possessed all the blessings that God had to offer him. That is why I became confused when his behavior and appearance changed drastically when he was around sixteen years old. As a mother I instinctively knew in my heart that something was not quite right, something was going terribly wrong. He was quickly deteriorating. He demanded that I stop calling him Eace. “My name is Maleke!”


In middle school my son began to have trouble with his stomach and digestive system. Even then he gave me a hard time about taking his medication. As a junior in high school Eace aced the ACT, SAT, and state exams with no problem. During his senior year in high school, I took him to take a test to be a manager of a store. I noted that it was taking him an exceptionally long time to process the answers. When he didn’t pass, I was told that the test-taker had to score at or above a designated grade level. Now I was really confused.

In addition to cognitive, and health and wellness changes, I noticed behavioral changes. Eace began to walk differently, more like a Neanderthal. He began to slack off with his appearance. Small tasks like holding a fork, carrying a plate, and cooking became complex and overwhelming. His behavior became moody, compulsive, aggressive, and excessive. For instance, he would put twenty packets of sugar in a small cup of coffee. He would verbally attack me, my mother, and others who loved him. His moods, rude outbreaks, and low emotional intelligence were all baffling. His judgment and focus became blurred and all of a sudden, rather than an architect, he wanted to be a rapper. I knew that something devastating was transforming my son. What mysterious, foreign, frightening condition could this be?

During the early stages of his illness, I began to take him to doctors. However, the doctors did not discover anything wrong with him. I could not give up. I was desperate. I was a relentless mother in search of answers and solutions. Having worked as a results-driven, high-profile educator at the classroom, school, district and state levels, I was not ready to accept that I could help other people’s children but not my own child. Taking the example of a brain-injured person, I decided I could re- teach Eace basic independent living skills. I was confused but I knew that something was definitely wrong. Something had gone through my son’s brain and reasoning skills like a forest fire.

Eace was just as confused as I was. As though he needed reassurance, he started asking me if I was really his mother. He must have been hallucinating when he shared with me that the catfish and fries on his plate were warning him that the broccoli was poison and not to eat it.

Tags: , , , , ,

Mental Health Awareness Month

Posted by asiadmin - May 6th, 2016

MHA Mental Health Month: B4Stage4


Tags: , , , , ,

It’s Not Stigma, It’s Indifference

Posted by asiadmin - April 29th, 2016

shiny-brain-1150907Remember the age-old saying, “The only thing necessary for the triumph of evil is for good men to do nothing?” Doing nothing is indifference. Instead we must create a culture that cares. NAMI must lead the campaign against “doing nothing” and against indifference. We do this every time we speak about NAMI in places that have never heard what NAMI has to share. We are advocates for change, and against indifference, with every conversation we open, every meeting we attend, every class or presentation we offer, every time we declare our why to the world: why we exist, why we care, why we work tirelessly to make a difference in mental health. Our words matter, because—in reality—our why is everybody’s why.

I want us to work together toward growing a vibrant, articulate, broad-based constituency, the kind that ensures forward-thinking public policy, responsible public funding, and meaningful private philanthropy. Together we can push for robust medical research, important legislation, high visibility, and community commitment for change. We can be the leaders of those who stand to declare that addressing mental health and mental illness is truly the cause whose time has come.

NAMI’s voice matters to businesses and corporate America because mental illness each year costs more than $200 billion in lost productivity alone: days, weeks, months lost to mental illness— including the necessity for family caregiving. NAMI’s voice matters to schools and to the entire education enterprise. NAMI advocates for early observation, intervention, and treatment, especially since children with early onset have a 50 percent dropout rate, the highest of any disability group. NAMI’s voice matters to providers, at every level, because only through the voice, the face, and the credibility of lived experience can we hope to lift shame, fear, and isolation on one side and to promote treatment alliances on the other.

So what about stigma? The battle of stigma is not a battle we can win. Stigma is a bully, a nameless, faceless bully. It hides in dark places and strikes anytime, any way it wants, in a million disguises. Indifference is the real enemy that we can take down. Once we turn around indifference, we can end discrimination against mental illness. Even more importantly, we can end discrimination so often leveled against the people who endure these challenging issues. We know without a doubt that early identification, effective treatment, compassionate care and access to services can address these illnesses. To open these doors, we must turn our social and cultural indifferences and discrimination into new resolve: the same resolve and commitment that have changed the face of treatment, advanced research, and accelerated recovery possibilities in the case of cancer, diabetes and heart conditions.

NAMI must capture broad awareness and brand recognition on par with the American Cancer Society, the American Heart Association, and the American Diabetes Association. It’s NAMI’s time to claim its own spotlight as the leader in addressing the last (often forgotten and invisible) of these Big Four health issues. We must stand together, side by side, to promote research, prevention, education, treatment, and wellness for all our citizens. Our culture will be judged not merely by its will and capacity to address the obvious health and wellness issues, but by its humanity and civility in addressing mental illnesses and the toll these illnesses take in our lives, our families, our workplaces, and our communities.

Adrienne Kennedy, board of directors, NAMI

National trainer for NAMI Basics

State trainer for NAMI Signature Programs: Family-to-Family, Family Support Group, Parents and Teachers as Allies

(Honored as the recipient of NAMI’s 2013 Education Leadership Award)

Under Adrienne’s leadership as affiliate president (2011-2013), NAMI Austin was honored with NAMI’s 2013 Affiliate of the Year Award.

Tags: , , , ,

Chronic Mental Illness

Posted by asiadmin - February 5th, 2016

Everyone knows someone suffering from mental confusion or mental illness.  Most of us pass them on the streets everyday. Mental illness is the fourth leading illness in America, falling right behind diabetes, cancer and heart disease.  Forty-four million people are effected and two million of them are incarcerated.  Whether it is from a chemical or nerve imbalance, trauma, infection, or deterioration of the brain, 1 in 10 people are affected in a given year. You have the option to be silent or speak up and tell your story. Let the human spirit guide you.  You can share your comments here.

All Heroes Wanted

Posted by asiadmin - September 16th, 2014

The documentary Waiting for Superman was a big wake up call for many. The documentary pointed its cameras towards America’s failing public school system and brought to light the dismal educational conditions our children are in. Here’s a statistic for you: 68% of 4th grade public school students scored below a proficient reading level in 2009.

While these facts may have been a wake up call for some, it wasn’t for me. A lifelong educator, I’ve spent over 30 years on the front line and I’ve seen the ways we are failing our children. I’ve dedicated my life to realizing my dream of seeing every child from every community receive the educational opportunities that will set them on the road to success. It’s a dream that I am honored to be in pursuit of, but its fulfillment requires all of our efforts. The old proverb is true, “It takes a village to raise a child.” With the release of my new book, Are You In A Pickle? and with the start of this website I invite you to be apart of that village. We need you. Our children need you.